Looking for a delicious and easy-to-make salad recipe that’s been taking social media by storm? Enter the La Scala Chopped Salad, a viral sensation that’s packed with all the flavors of a classic Italian cold cut sub but in a healthier, more satisfying form. Made famous by none other than the Kardashians, this recipe has earned its spot as a must-try dish. If you’re aiming to eat well and feel great in 2025, this salad is the perfect addition to your meal rotation.
This crunchy, flavorful chopped salad is filled with shredded iceberg lettuce, savory salami, creamy mozzarella, tangy red onion, and hearty chickpeas, all tossed in a homemade red wine vinegar dressing that will make your taste buds sing. Trust us, this recipe slaps, and you might just find yourself making it every single day!
Ingredients for the La Scala Chopped Salad
For the Salad:
- 1 head of shredded iceberg lettuce
- 1 cup of sliced salami
- 1 can of chickpeas (drained and rinsed)
- 1 cup of shredded mozzarella cheese
- 1 red onion, thinly sliced
For the Dressing:
- 1/4 cup of red wine vinegar
- 1/3 cup of extra virgin olive oil
- 2 teaspoons of Dijon mustard
- Pinch of salt
- Pinch of black pepper
- 1/4 cup of Parmesan cheese
Instructions
- In a large bowl, combine the shredded iceberg lettuce, sliced salami, chickpeas, shredded mozzarella, and thinly sliced red onion.
- In a mason jar, add the red wine vinegar, olive oil, Dijon mustard, salt, pepper, and Parmesan cheese. Shake well until fully mixed.
- Pour the dressing over the salad ingredients and toss until everything is evenly coated.
- Add a sprinkle of extra Parmesan cheese and a few cracks of black pepper on top for added flavor.
- Serve immediately and enjoy!
Perfect Pairings: Sides and Drinks
While this chopped salad is a satisfying meal on its own, you can elevate your dining experience with these perfect pairings:
Sides:
- Garlic Breadsticks: Warm, buttery, and ideal for scooping up extra dressing.
- Caprese Skewers: Cherry tomatoes, mozzarella balls, and basil leaves drizzled with balsamic glaze.
- Antipasto Platter: Include olives, marinated artichokes, and roasted red peppers for a true Italian feast.
Drinks:
- White Wine: A crisp Pinot Grigio or Sauvignon Blanc pairs beautifully with the salad’s tangy and savory flavors.
- Sparkling Water: Add a slice of lemon or lime for a refreshing, non-alcoholic option.
- Aperol Spritz: For a festive vibe, this citrusy cocktail complements the salad perfectly.
Why You’ll Love This Salad
This La Scala Chopped Salad is not only viral for its taste but also for its versatility. Whether you’re prepping a quick lunch, hosting a dinner party, or just craving a satisfying salad, this recipe checks all the boxes. Plus, with the addition of protein-packed chickpeas and nutrient-rich iceberg lettuce, it’s a healthier alternative to an Italian sub while still delivering on flavor.
So, what are you waiting for? Give this viral recipe a try and let me know what you think. Trust me, once you’ve tasted the magic of the La Scala Chopped Salad, it’ll be a regular on your meal plan!